Most personal training session projects cost between $30.00 and $150 per hour, with a typical price near $70.00. Prices vary by state and city, so the range below is a planning guide rather than a quote.
Typical personal training session cost
$30.00 – $150
per hour · typical $70.00
A general planning range, not a quotation.
Personal training session cost breakdown
- Group training (per session)$30.00 – $60.00typical $45.00
- One-on-one (standard gym)$50.00 – $100typical $75.00
- Specialist (e.g., sports, rehab)$100 – $150typical $120
What Personal Training costs
Costs depend on trainer credentials, location, and session package. One-on-one sessions typically run $50–$100 per hour. Online coaching or small-group training can be cheaper, while specialized trainers (e.g., for athletes) charge more.
Costs by state
- Alabama
- Alaska
- Alberta
- Arizona
- Arkansas
- British Columbia
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Manitoba
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Brunswick
- New Hampshire
- New Jersey
- New Mexico
- New York
- Newfoundland and Labrador
- North Carolina
- North Dakota
- Northwest Territories
- Nova Scotia
- Nunavut
- Ohio
- Oklahoma
- Ontario
- Oregon
- Pennsylvania
- Prince Edward Island
- Quebec
- Rhode Island
- Saskatchewan
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming
- Yukon
Frequently asked questions
What determines the cost of a personal trainer?
Experience, certifications, location, and session length. Trainers at high-end gyms or with advanced degrees charge more.
Are packages worth it?
Yes, buying multiple sessions upfront reduces per-session cost. But ensure you'll use them; some expire.
How can I save money on training?
Opt for small group sessions, train less frequently, or use online platforms. Ask about student trainers at universities.